Proprioception is the deep sensitivity of the nervous system allowing the transmission of information to the brain on the regulation of posture and body movements. All information comes from receptors called "proprioceptors" which are sensitive to stretching or pressure. They are located in the muscles, tendons, ligaments and skin.
The entire proprioceptive system is therefore constantly involved in regulating balance. The more it is stimulated, the more we prevent the appearance of injuries and improve locomotion. It should therefore not be neglected, whether for a young horse who is learning to know his body and his balance while growing or at the start of work, an athletic horse for his performance and to avoid injuries or an older horse for his balance and the overall maintenance of his flexibility, reflexes and strength. Alternating different types of ground as well as hilly terrain outside of technical work, massages and stretching are very good assets for daily proprioceptive work.
Quinta de Lourel
_ SVOA